Thursday, July 26, 2012

whole grain waffles

 I've made this recipe a few times from Whole Living magazine and everyone loves them. Super quick, easy and nutritious
  • 1 1/2 cups whole-wheat flour
  • 2 tablespoons toasted wheat germ (I did it in the microwave)
  • 2 tablespoons cane sugar
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon coarse salt
  • 1 1/2 cups skim milk
  • 1/4 cup canola oil
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • Vegetable cooking spray
  • 1 pint strawberries, hulled and sliced
  • 1 cup low-fat plain Greek yogurt
  • Maple syrup, for drizzling

Directions

  1. Preheat waffle iron. In a large bowl, whisk together flour, wheat germ, sugar, baking powder, and salt. In another bowl, whisk together milk, oil, egg, and vanilla.
  2. Stir egg mixture into flour mixture and mix until just combined.
  3. Coat waffle iron with cooking spray.
  4. Serve with strawberries, a dollop of yogurt, and a drizzle of syrup.

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