monday: scalloped potatoes and ham with green beans
tuesday: leftovers
wednesday: Costco rotisserie chicken,roasted brussel sprouts and spicy n sweet butternut squash
thursday: sesame seared albacore tuna, roasted asparagus and brown rice spinach pilaf
friday: turkey burgers, sweet potato fries and edemmame
saturday: night off
sunday: chipotle pork roast, polenta and black beans with green salad
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