Monday, December 14, 2009

turkey chili

1 pound of ground turkey
1/2 chopped onion
2 cloves garlic minced
1 medium zucchini grated
1 cup grated carrots

1 can drained and rinsed kidney beans
1 can drained and rinsed black beans
1 cup corn
2 can tomato sauce
1 can diced tomatoes undrained

1 tsp chili pepper flakes
2 tsp chili powder
1 tsp cumin

Brown turkey in large pot, add onion and garlic, cook 3 minutes more, add zucchini and carrots, cook until softened.
Add drained beans, corn, tomato sauce and tomatoes as well as spices. Simmer 30 minutes and serve. Makes 6 servings.

No comments:

LinkWithin

Related Posts with Thumbnails