Saturday, September 19, 2009

meal planning 101


As I've mentioned before I am finding that planning my meals for the week ahead and grocery shopping Sunday nights by myself is really working for me. Better self esteem through organized living, sick but true. I have found this grocery list and day of the week planner very helpful from Becky Higgins blog. I like that the stores I use are listed at the top and you can have the list on the side of the fridge and add things as needed or sit down and fill in the meals adding ingredients you will need to pick up.meals.pdf

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